Welcome to Seed to Flower
Seed to Flower is a Yoga & Bodyworks Studio set in the beautiful seaside village of Kommetjie in the Western Cape.
Owned and run by Rene Lambert, she offers daily Hatha Yoga classes, Yoga Therapy, body massage and reflexology.
Her emphasis is on finding lasting relief from the musculoskeletal problems and maintaining a pain and injury free body. Once we find space in the body through massage and specific movement to open areas of discomfort, we move into a comfortable state of ease.
Combining Yoga and Bodywork incorporating Breath, body and mind
to find a peaceful centred space to be clear and relaxed.
If you are looking to deepen your Yoga practice, to learn the art, beauty, philosophy and complexities that Yoga has to offer, join Rene and the team at the Academy of Yoga and Ayurveda.
Upcoming Events, Workshops and Retreats
Yoga, Nature walks and Meditation Retreat on a rustic Klein Karoo farm at the foot of the Anysberg Nature Reserve. We will explore the Yamas and Niyamas in asana, pranayama, walks, rest and meals. 25 November to 29 November 2018read more
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