Seed to Flower is a Yoga Therapy and Holistic Wellness studio, offering a range of
therapeutic modalities tailored to promote physical, mental, and emotional well-
being.
Rene Lambert’s holistic approach to wellness encompassing Yoga Therapy,
Ayurveda, hot oil massage, reflexology and watsu@ underscores her commitment to
addressing both physical and mental well-being. Her aim is to empower her clients to
cultivate sustainable health practices.
Rene is dedicated to providing comprehensive health care, rooted in her belief in the
interconnectedness of mind, body and spirit, making her services invaluable for
those seeking holistic healing and self-care.
Offerings
Hatha Yoga
Certified Yoga instructor Rene Lambert give daily Classes at the Seed to Flower studio. Classes are aimed at Beginners, Intermediate and All Levels.
BODY WORK
Rene offers a holistic approach to regaining balance and wellness in the physical body, using a combination of massage, reflexology, remedial Yoga therapy and the principals of Ayurveda.
WATSU
A warm water aquatic bodywork modality, where one’s body is being supported in warm water, whilst a trained, qualified and skilled practitioner guides and listens to exactly what your body is asking for in the moment.