Welcome to Seed to Flower
Seed to Flower is a Yoga & Bodyworks Studio set in the beautiful seaside village of Kommetjie in the Western Cape.
Owned and run by Rene Lambert, she offers daily Hatha Yoga classes, Yoga Therapy, body massage and reflexology.
Her emphasis is on finding lasting relief from the musculoskeletal problems and maintaining a pain and injury free body. Once we find space in the body through massage and specific movement to open areas of discomfort, we move into a comfortable state of ease.
Combining Yoga and Bodywork incorporating Breath, body and mind
to find a peaceful centred space to be clear and relaxed.
If you are looking to deepen your Yoga practice, to learn the art, beauty, philosophy and complexities that Yoga has to offer, join Rene and the team at the Academy of Yoga and Ayurveda.
Upcoming Events, Workshops and Retreats
Sunday 25 March, 29 April and 20 May – Facilitated by Nadia Kimmie & Rene Lambert – Join us as we create sacred space , where we use Family Constellations to explore entanglements and old patterns & Yoga to assist the body to integrate the process.read more
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