About  Seed to Flower

  About Rene Lambert

Rene is a certified Hatha Yoga teacher, Yoga Therapist and Ayurveda Practitioner (Dip). She studied at Ananda Kutir Ashram and has 17 years experience in teaching integral yoga. Rene is also certified in Massage, Reflexology and Aromatherapy and has incorporated all her professional training in her body works practice for 30 years. Her multifaceted career has endowed her with insightful knowledge of the intrinsic mind body relationship, which has infused her life with deeper meaning and purpose. She runs her Seed to Flower Yoga & Bodyworks studio in the beautiful seaside village of Kommetjie, Cape South Peninsula.

The Academy of Yoga and Ayurveda

Rene is a director and lecturer at The Academy of Yoga and Ayurveda. She teaches the anatomy, ayurveda and part of the yoga asana and yoga nidra modules.

 

Magic Moments Getaways and Retreat

Rene and her sister Jillian Lambert facilitate the successful Magic Moments Getaways and Retreats on a regular basis offering both yoga and NIA to the local and international community.