Rene is a certified Hatha Yoga teacher, Remedial Yoga Therapist and Ayurveda Practitioner (Dip). She studied at Ananda Kutir Ashram and has 23 years’ experience in teaching Integral Hatha Yoga.   

In addition to her yoga and Ayurveda expertise, Rene is also certified in Massage, Reflexology, Aromatherapy , and Watsu® .

Over the past 30 years, she has seamlessly integrated all her professional training into her bodyworks practice.

Her multifaceted career has endowed her with insightful knowledge of the intrinsic mind-body relationship, infusing her life with deeper meaning and purpose.

Rene operates her Seed to Flower Yoga & Bodyworks studio in the beautiful seaside village of Scarbourgh, Cape Peninsula.

Rene and her sister Jillian Lambert facilitate the successful Magic Moments Getaways and Retreats on a regular basis offering both yoga and NIA to the local and international community.

What is WATSU®?

A warm water aquatic bodywork modality, where one’s body is being supported in warm water, whilst a trained, qualified and skilled practitioner guides and listens to exactly what your body is asking for in the moment. 

Whether it is a stretch, a moment of stillness, a sense of dancing or swinging, a wave of deeply held emotion, a sense of playfulness, of joy, or deep grieving – no matter what the story is your body is telling, the practitioner is there to listen, support and allow the releases, without question or explanation.