Yoga

Hatha Yoga & Remedial Yoga Therapy

Daily Hatha Yoga classes with either Rene or Nicki at Seed to Flower studio in Kommetjie.

See Studio Timetable and rates below.

Rene also offers remedial Yoga therapy.

Contact her for more information

Teachers

Rene Lambert

Rene is a certified Hatha Yoga teacher, Yoga Therapist and Ayurveda Practitioner (Dip). She studied at Ananda Kutir Ashram and has 17 years experience in teaching integral yoga.

Nicki Stonestreet

Nicki is a certified Yoga teacher and received training at the Karin Rees Yoga School. She worked for Namaste Yoga School for fourteen years until 2015 and has since been running her own classes.

Fees

YOGA Class Fees:

1 x week = R 300pm
2 x week =R 450pm
3 x week =R 550pm
Single class R 100

Class Timetable

TIMEMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
8.30 to
10am
Rene
Intermediate
Nicki
All levels
Rene
Beginners
Nicki
All levels
Rene
All levels
10.30 to 11.45amRene
Yoga Therapy
6.00 to 7.30pmRene
All levels
Rene
All levels