Bodywork

Massage & Reflexology

Bodywork offered;

In 1987 Rene became certified in massage, aromatherapy and reflexology.

Her dedication to holistic healing led her to study Remedial Yoga Therapy and become
an Ayurvedic practitioner in 2003.

These additional qualifications greatly enhanced the depth of her treatments, particularly through the incorporation of heat and hot oil techniques.

Rene’s approach to massage is highly individualised, prioritizing the unique needs of each client. By tailoring her techniques to address specific concerns, she ensures that each session is both effective and personalized.

In her practice today, Rene’ integrates all these modalities into each treatment. She
utilizes hot oil infused with aromatherapy oils and applies hot water bottles to soften
and relax the muscular and nervous systems. Rene’ places significant emphasis on achieving lasting relief from the musculoskeletal issues and maintaining a pain-free and injury -free body.

Rene explains her approach, “Once we find space in the body through massage and
specific movement to alleviate areas of discomfort and settle the mind, we can then attain a state of comfortable ease.

Massage in Scarborough - Cape Town

Combining Yoga and Body work incorporates breath, body and mind to find a peaceful centered space to be clear and relaxed.  Any discomfort can be alleviated through a combination of tools.

Massage

When there is space in the body there is no discomfort. In order to create space I use hot oil, towels and hot water bottles to soften and relax the body while undoing the muscle fibres in order to bring comfort.

I feel the depth of tension in the muscles and work at the depth the muscles are able to receive. Often the emotional and mental pain the body is carrying needs gentle releasing strokes as opposed to working deeper into tightly bound facia and muscle.

Massage in Scarborough - Rene Lambert

Reflexology

The treatment starts with a warm foot bath and an Ayurvedic foot scrub. You then lie down warm and comfortable.

I use dry powder walking technique, pressing into the soles of the feet and ending with a hot oil foot massage. Feet are left soft and flexible while the whole body benefits.

Bodywork Prices

1 hr * Full Body Massage –  R 800
1 hr * Back + Arms + Neck + Feet Release – R800
1.5 hr * Full Body Massage – R 1 200
2 hr * Full Body Massage + Foot Spa – R 1 600
1 hr * Reflexology and foot massage – R 800

 

To find out more or make an appointment Contact Rene

 

Cell: 076 815 6664

Email:
rene@seedtoflower.co.za